Affirmations Kapha Dosha Routine [5 Tips for Creating Balance in Your Day] By admin 1 month ago Learn More Affirmations Tags: Balance, Creating, Dosha, Kapha, ROUTINE, TIPS Continue Reading Previous Morning Reprogramming. Law Of Attraction Positive Affirmations For Empowerment!Next Affirmations – Your 30 Day Mental Diet 20 thoughts on “Kapha Dosha Routine [5 Tips for Creating Balance in Your Day]” Very helpful video! Finally understanding my morning sluggishness although I do complete but gentle stretches in bed upon waking up, or while I'm brushing my teeth. I've always assumed I am not a morning person and accepted the fact that my day really begins in the afternoon. As a result, I work late into the night and the cycle continues… Need to awaken my willpower to incorporate discipline!! Reply Video start form 3:11 Reply just story nothing new in video Reply I always have swelling in neck and shoulder each time i oil my hair. Kapha is getting stronger. It is hard and am always sleepy and tired. Reply CAC Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system. Reply Hello mam, your video is really helpful. Should I get enough morning sunlight to lower the kapha dosha. I am also taking thirukaduku with honey to boost my immune. Does these help me to get out from the dosha? Reply Can a kapha get six pack abs Or should not try.? Reply Great video…first time seeing a non-indian speaking about ayurveda Reply I have kapha dosha…. this video helped me a lot Reply I have kapha type body.i m unable to loose weight..Pls suggest me what to do .. Reply As a hindu it makes me soo happy and proud to see people benefitting from Aayurved and yoga ? Reply Intermittent fasting for at least 16 hours every day is the most important for my daily routine 🙂 Reply Thx for ? Reply It's so contented to see ur desire and inclination towards India's5000 year old values… You can also try out A COMPLETE SANATAN /VEDIC LIFESTYLE for success, harmony & peace. Greetings from India. Reply Video starts at 3:15 Reply Thanks for this amazing tips. This would definitely help.I have a question: what should I do first in morning, drink warm water with lemon or exercise? And what should be the time gap between them? Reply I do hatha yoga everyday. Reply Can you please make these videos with all of the doshas Reply Exercise has definitely been missing from my routine. Thank you for this video. Reply What do you suggest if somebody has kapha mind and pitta body? Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.