Why it’s Friendly: Most sleep-tracking devices are much expensive and involve some fancy headgear. Actually, it’s just part of your story in the making. Then better to watch a video of the trainer or athlete performing the exercise.
Mwnt beach, Cardigan Bay, Wales Secluded. Horseshoe-shaped cove on the rugged Ceredigion coast in Wales. Mwnt (pronounced Munt) has the protective eye of the National Trust watching over it and a Green Award – the Blue Flag of rural beaches – to its credit. Stretch your calf muscles on a walk up to Mwnt’s 15th century cliff-top church or don your binoculars for a spot of porpoise-watching.
How it works: This app has varieties, choose your fitness level and goal, and then Nike Training Club accepts from over 100 workouts to get you on the fast track to fit – without the costly personal training sessions.
DON’T PANIC. Start at the beginning of your chosen curriculum and take it day by day. As a matter of fact, take it hour by hour. Do an hour of math, an hour of English, and hour of science and so forth. When the kids get hungry, let them eat. When the kids get restless, send them outside to play. When the kids are tired, let them stop.
Among the best apps for iPhone is Khan Academy. This app gives you access to a vault of how-to videos that cover a wide range of subjects. Browse a video to help you better understand your algebra homework,or learn how to replace the brakes on your car. Whatever you need to learn, Khan Academy has the video for you.
The distance from Pune to Shirdi, known as the ‘Land of Sai’, is about 195 km by road. Shirdi, known for the great saint Shirdi Sai Baba, is a popular destination of pilgrims throughout the year. Sai Baba, who was born in 1838, first visited Shirdi when he was sixteen and stayed there till his death in 1918. A temple was constructed in Shirdi in 1922 in Baba’s memory.
How It Works: This App is for those who want a personal trainer but can’t pay for it. This is an app for them. Based on fitness objectives and individual preferences, GAIN Fitness will construct a custom fitness plan picking from their network of specialized trainers and athletes. A calendar keeps path of workouts accomplished and calories consumed. It is more of like having a small trainer in your pocket!
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